This one- pot dish has its origins from
Karnataka. The name Bisibele Baath is a Kannada phrase,
which literally means ‘hot lentil rice’. This dish is prepared with lot of
variations in Karnataka itself. This is my recipe for this healthy dish. You
can call this South Indian Khichdi.
Rice and lentils are cooked till soft and tempered
with mustard seeds, red chilies and curry leaves. Served with a dollop of ghee.
Preparation time: 10
minutes
Cooking time: 15
minutes
Serves: 2-3 people
Ingredients
|
Quantity
|
Rice
|
1 cup
|
Toor dal
|
¾ cup
|
Mixed vegetables(of your choice)
|
½ cup
|
Tamarind juice
|
2-3 tsps
|
MTR Bisibele Baath powder
|
1 tbsp
|
Ghee
|
2 tbsp
|
Salt
|
to taste
|
Curry leaves
|
6-8
|
Cashewnuts
|
1 tbsp
|
Mustard seeds
|
1 tsp
|
Dry Red chillies
|
2
|
Water
|
5-6 cups
|
Method
Rinse
together rice and toor dal in cold water twice and soak using 5 ½-6 cups of
water for 20 mins.
Chop
the vegetables to the same size so that they cook evenly. I have used carrots,
beans, potatoes, green peas, double beans.
In
a pressure cooker add ghee and heat for 30 seconds. Add mustard, once they
start to splutter, add cashewnuts. Wait till they become slightly brown, break
the red chillies and curry leaves into small pieces and add to ghee.Once they
become slightly crisp, add bisibele baath powder. Then pour the rice dal and
vegetable along with the water used for soaking. Bring it to a boil then add
the tamarind paste. Close cooker lid and cook for 3 whistles.
Once the pressure
releases open the cooker, taste and adjust the salt and flavors. Serve hot with
ghee.
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